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Welcome to

Olive Branch Mental Health

Because being a mom shouldn’t mean losing yourself.

Therapy for moms who do it all — and need a place to breathe again.

You show up for everyone else. You hold the family together. You love intensely.
But somewhere in the mix, you lost track of you — your energy, your boundaries, your sense of self.

You may have heard people say:

“Being a mom is the most rewarding thing you’ll ever do.”

And it is — but it’s also demanding, exhausting, and all-consuming in ways no one really prepares you for.

If you’re carrying:

  • burnout

  • anxiety

  • trauma

  • the invisible mental load of motherhood
    …you’re not alone — and you deserve support that actually meets you where you are.

This is therapy where you don’t have to:
✔️ pretend you’re fine
✔️ minimize how hard it feels
✔️ justify why you need help

You can simply show up as you are.

Together, we’ll explore what’s keeping you stuck, untangle survival patterns that once helped you cope, and help you reconnect with:

  • your self-worth

  • your needs

  • your boundaries

  • your sense of peace

I offer both in-person and telehealth sessions so support can fit your real life — not add to your to-do list.

Currently accepting new clients

👉 Book a free intro call

I created this practice for you — because so often, moms disappear into the needs of everyone around them.

We talk about how you never know how deeply you can love until you become a mother. What we don’t talk about enough is how all-consuming it can be. How heavy. How easy it is to lose yourself while trying to do everything “right.”

If you’re carrying burnout, anxiety, trauma, or the invisible mental load of motherhood, you’re not failing — you’re overwhelmed.

This is therapy where you don’t have to hold it together, explain yourself, or minimize how hard things feel. You don’t have to perform, justify, or be “the strong one.” You get to show up exactly as you are.

Together, we’ll gently explore what’s keeping you stuck, untangle the survival patterns that once helped you get through, and help you reconnect with yourself — your boundaries, your needs, and your sense of self.

I offer both in-person and telehealth sessions so support can fit into your real life, not add another thing to manage.

Currently accepting new clients

Available Speaking Topics

  • Finding your and embracing your story

  • Female Empowerment in and out of the workplace

  • The power of motherhood

  • Trauma Informed Leadership in a Corporate World

  • Discovering the strength in your trauma

  • The Risk of Human Trafficking within Child Welfare
    Trauma Informed Care

  • Introduction to Recognizing Suicide Risk

  • Suicide Risk; The Clinical Responsibility

  • Person Centered Treatment

  • Diagnosing; From using Your DSMV to Informing the Family

  • From Buddy to Boss; The Transition to a Leadership Position

  • Building a culture of Engagement


    Additional Topics available by request

    Schedule a time to discuss a speaking event

Available Training and Public Speaking topics

Social Media Links

@olivebranchmentalhealth