Therapy Services

I specialize in working with women to recognize their evolving identity, stop toxic patterns, and re-discover their worth. Do you ever feel invisible in your own life?. Your wants and needs get lost in the mix of meeting the needs of others around you. So many individuals I work with share that they miss who they used to be, are confused by who they are today, and want support in finding clarity and a sense of calm in their new life. I am not a smile and nod therapist. We will get real and start creating change. In person and telehealth available.

I have person centered and strengths-based perspective. I am a trauma focused clinician who believes every person in this world has faced some version of trauma. I want to be your step toward a happier, lighter, and brighter future. I can promise that while therapy can be challenging, we will also laugh together.

This will always be a space of support, kindness and free of judgement. You are critical in this world; I value your existence and your experiences.

Therapy Services

All are available for in person or via telehealth.

  • Therapy focused on your individual needs and goals. Sessions are typically 50 min.

  • This is focused on family dynamics. This may also be an addition to individual therapy services. Sessions are typically 50 min.

  • If you are not interested in on going therapy but you would like support in a specific area either as an individual, couple, or group dynamic. These sessions run 3-4 hours depending on the goals discussed.

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